Why Your Elbow Hurts When Lifting And How To Stop It
Wonder why your elbow hurts when lifting? Watch the video to learn why your elbow hurts when lifting, plus what you can do to be able to lift more comfortably … Read more
How To Fix Shoulder Pain From Push Ups
Do You Get Shoulder Pain From Push Ups? Learn 3 causes of shoulder pain after push ups, plus how to fix shoulder pain from push ups. Get Your Free Shoulder … Read more
Heel Spur vs Plantar Fasciitis
What’s The Difference Between A Heel Spur vs Plantar Fasciitis? Heel spurs and plantar fasciitis are different but related conditions. You can have a heel spur without having plantar fasciitis, … Read more
7 Quad Stretches For Knee Pain
What Are The Best Quad Stretches For Knee Pain? Watch the video to learn 7 quad stretches for knee pain plus my overall pick for the best quad stretch. Get … Read more
Relieve Knee Pain Climbing Stairs Instantly With These 2 Easy Tips
Do You Get Knee Pain Climbing Stairs? Watch the video to learn 2 easy tips that can help immediately relieve knee pain climbing stairs. Get The FREE E-Book!Click Here To … Read more
4 Best Exercises To Strengthen Shoulder Muscles With Dumbbells
What Are The Best Exercises To Strengthen You Shoulder Muscles With Dumbbells? Watch the video to learn 4 dumbbell exercises to strengthen your shoulders Get Your Free Shoulder Pain GuideClick … Read more
Best Recliner For People With A Bad Back
People with a bad back are always looking for things they can do to relieve their pain: Ice, heat, creams, massagers, back braces, etc. When your back hurts, you’ll do … Read more
Hip Pain Climbing Stairs? 6 Tips To Relieve Pain In Hip Going Up Stairs
Do You Get Hip Pain Climbing Stairs? Watch the video to learn 6 easy tips to relieve pain in hip going up stairs. Table of Contents What Causes Hip Pain … Read more
8 Exercises For Rotator Cuff Strengthening Plus Common Mistakes To Avoid
What Are The Best Exercises For Rotator Cuff Strengthening? Watch the video to learn 8 exercises for rotator cuff strengthening, plus common mistakes to avoid. Get Your Free Shoulder Pain … Read more
Is Chronic Pain A Disease? 3 Types & Causes Of Chronic Pain with guest Rafi Salazar
On this episode of the St. Louis Pain Expert Podcast, Dr. Dave Candy, PT and Rafi Salazar, OT discuss the disease process of chronic pain. They’ll explore 3 different types … Read more