Does Your Knee Feel Weak And Unstable Like It May Give Out? Watch this video to learn what may cause your knee to feel unstable. Plus learn 4 knee stability … Read more
Do You Get Lower Back Stiffness In The Morning Or From Standing? Watch this video to learn how to loosen tight lower back muscles using 2 stretches that you can … Read more
Do you get pain on the front of your ankle when walking down stairs, running, or squatting? Watch this video to learn 3 causes of pain on the front of … Read more
Do You Get Pain In Front Of The Hip Joint When Walking? Watch this video to learn 3 causes of pain in front of the hip joint near your groin. … Read more
Do You Want To Improve Circulation In Your Legs And Feet? Having good blood flow in your legs and feet is important. Proper blood circulation allows you to walk loner … Read more
Do You Get Pain In The Ball Of Your Foot When Walking? Watch this video to learn what causes ball of foot pain walking, and what footwear, exercises, and other … Read more
Is It BAD To Crack Your Neck? If you’re asking that question, chances are that you’re already cracking your own neck and you’re concerned about whether it’s safe to continue … Read more
If your back hurts from lifting, you may have heard the phrase “Lift with your legs, not with your back.” But newer research shows that that advice may not be … Read more
If you’ve ever been to a chiropractor for back pain, you may have heard them say that one leg is longer than the other. Then when they adjust your spine, … Read more
Piriformis Syndrome can be a real pain in the butt — quite literally. There’s a lot of confusion between the terms piriformis syndrome, sciatica, and SI joint dysfunction. Watch the … Read more