5 Secrets to Treating A Bunion in Big Toe Without Surgery
What’s The Best Way Of Treating A Bunion In The Big Toe? Watch the video to learn 5 little-known tips for treating a bunion in the big toe without surgery. … Read more
How To Stand To Avoid Lower Back Pain and Sciatica
Can’t Stand Due To Lower Back Pain or Sciatica? If you’re over 50 and you get back pain or sciatica when standing for long periods of time, make sure to … Read more
Knee Arthritis Pain When Standing Up: One Hidden Cause and How to Fix It
Do you get knee arthritis pain when standing up from a chair or standing up from the floor? Watch this video to learn one common but often overlooked reason why … Read more
How To Get Motivated To Exercise (and Actually Like It)
The number one reason why exercise programs fail is lack of consistency. But how do you motivate yourself to exercise consistently if you’re feeling tired or if you just don’t … Read more
Rib Pain On One Side? 3 Causes and Effective Relief Techniques
If you have rib pain on one side, it can literally take your breath away. Watch this video to learn 3 causes of rib pain plus effective self-help tips to … Read more
Relieve Upper Arm Pain: 2 Common Causes and Solutions
Do You Suffer From Upper Arm Pain? Watch the video below to learn how to relieve upper arm pain from 2 common causes. Table of Contents What Causes Upper Arm … Read more
What To Do If Your Legs Give Out While Walking: 3 Easy Tips
Do your legs give out while walking, as if they won’t support your weight, or it feels like you may fall? In this article, I’ll share three simple tips that … Read more
Relieve Pain on Outside of Leg Below Knee (6 Easy Solutions)
Do You Suffer From Outer Leg Pain Below The Knee? Watch this video to learn what causes pain on the outside of the leg below the knee, plus 6 easy … Read more
Flabby Arms? 6 Exercises To Tighten Sagging Skin On Arms
Have you started to develop flabby arms as you age? Many middle-age and post-menopausal women complain about “loose, sagging skin that jiggles on the back of my arms.” Watch this … Read more
5 Single Leg Exercises For Seniors To Improve Strength and Balance
Many seniors have difficulty with activities that require being on one leg. That may be balancing on one leg when walking, going up and down stairs, or getting up from … Read more