Relieve Pain & Stiffness
Feel More Calm & Relaxed
Improved balance (you're not sitting the whole time)
Get a "time-out" from Holiday stress
Get a jump on your fitness BEFORE New Year's
"Christi is great and a wonderful, competent instructor."
"Love the class and the instructor!"
"I love Christi as a teacher. I have really enjoyed chair yoga!"
"I feel so relaxed after class I could just fall asleep."
Medical Qigong Practitioner (8 years)
Certified Yoga Instructor (21 years)
Register for chair yoga now, while there are still spots remaining in the class.