Healthy Mind, Healthy Body Chair Yoga

(It's Yoga For Non-Yogis)

Do You Want To Feel Better Mentally and Physically?

Want Less Pain, Less Stress, Better Mobility, & Better Health?

Watch the video below to learn how our Healthy Mind, Healthy Body Chair Yoga can help
(even if you're not a Yogi)

Want A Healthy Body & Healthy Mind?

Register for our Healthy Mind, Healthy Body Chair Yoga Classes
Tuesdays and Thursdays at 10:00am

Meet The Instructor

Dr. Jaime Sanchez, ND, Certified Yoga Instructor

Jaime Sanchez, ND

Naturopathic Doctor

Certified Yoga Instructor (RYT-500)
Founder of West East Yoga

Qualifications

Passionate about teaching the skills needed to practice yoga safely and effectively, Dr. Jaime Sanchez founded West East Yoga in 1997. He is also the founder of a number of other yoga and wellness centers in Venezuela and the United States and is an international lecturer for East-West Natural Healing, Inc. speaking at events in Spain, China, and across the Americas.

Jaime started practicing yoga at the age of eight in Venezuela and became a yoga teacher in 1967. Certified at the 500 E-RYT level, recognized by Yoga Alliance, he has taught yoga at Saint Louis University and Christian Hospital for over 10 years. He is also educated in the Solar, Iyengar, and Sivananda methods as well as yoga philosophy and Sanskrit.

A naturopath doctor since 1995, Jaime also studied acupuncture extensively in China at the Nanjing University of Traditional Chinese Medicine.

With over 65 years practicing yoga, Dr. Jaime has helped himself along with countless others to age happily and healthily, without relying on medications.

Want To Stay Active & Healthy For Years To Come?

Register for our Healthy Mind, Healthy Body Chair Yoga Classes
Tuesdays and Thursdays at 10:00am

 

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