Happy St. Patrick’s Day!

Gut-Friendly Shamrock Shake Recipe Don’t wait for the luck of the Irish to get your health back in line.  Tons of new research is linking gut-health to a number of chronic health conditions such as chronic pain and inflammation, Rheumatoid arthritis, obesity, heart disease, type 2 diabetes, depression, Alzheimer’s disease, and many others.  If you’ve … Read moreHappy St. Patrick’s Day!

It’s March! How’s That New Year’s Resolution Going?

Don’t Chase Leprechauns Or Follow Rainbows In Search Of Better Health! Make It Happen In 2019! It’s March, and  that means the year is 1/6th of the way over already. So how’s that New Year’s Resolution going? January 1st seems like a while ago, and you may have even forgotten that you made a New … Read moreIt’s March! How’s That New Year’s Resolution Going?